Hello & Welcome!

Ashlie Franey

Life + Manifestation + Yoga Coach For Women

Let’s manifest YOUR simple life!

At this moment, do you feel any of the following:

**Feel pressure to live up to the standards of what it is to be a woman- these can be familial or societal standards

** Struggle with self-worth, self- value, or self- judgement because you feel like you can’t do it all, but you desperately want to

** Have given up on setting goals and/ or doing things for yourself because you feel like you are constantly letting everyone else down

** Have a hard time telling people “NO” without feeling guilt or shame afterwards

** Enforcing a boundary or boundaries you are trying to set.

But You’re DREAMING of manifesting the simple life & feeling like this:

** know exactly who you are & you not bothered by other people’s opinions of you. You definitely don’t care about living up to the “hype” of being a trendy person. No ma’am. You are only concerned with making & keeping yourself happy.

** you know you can do it all, but you don’t have to because you don’t have anything to prove to anyone. You get to decide when you say “YES” & when you do, you show up as your FULL SELF because you actually want to be there.

** you set a bigger picture & small goals to help you reach the bigger picture goal so that you can have a direct gameplay for how to get where you want to be going. It is created for you by you & frankly, you don’t care what anyone has to say about your methods.

** you want to say “YES” to things you actually want to do so that you can conserve the rest of your energy for living your life by your rules & standards. You can easily say “No” because it is not a bad word & you would rather not go than make yourself miserable.

** you can clearly & effectively communicate your boundaries. You no longer feel out of control & like you have to be everything for everyone so that you can go through your daily life without disrupting your inner peace.

I help YOU, women like YOU who are feeling miserable & in desperate need of a change. You know you need a change, know you are meant to do something bigger & better, and dread getting out of bed most days. You have tried taking a break, going on vacation, self care, and you’ve read all the books and blogs about mindset. You are into personal development & aware of your shortcomings (or at least mostly aware), but need a little help from a coach to move in the right direction. You want to lead a life joy, excitement, and get a sense that you are impacting the world by truly working to make it a better place; for you, your loved ones, and everyone else around you. You want to be the positive force that everyone looks up to, and says, “Wow. She is so happy. I want to be like her!” You want to be living a simple life that makes YOU happy without anyone else’s permission!

I HAVE BEEN WHERE YOU ARE, AND IT CAN GET BETTER

I have been in a place where I needed constant validation and approval from both my peers and people around me. I have had a lifetime of experience, and have now moved into being a recovering perfectionist & overachiever. I have settled for things, people, bosses, jobs, projects that did not put my skills to the best use (this is before we even get into the amount of wasted time attached to this feeling of “settling”). People Pleasing was major. If everyone around was not happy, it meant hell for me, but at what cost? All of this eventually led to the frustration & resentment towards myself, my co-workers, my loved ones, and so many other innocent bystanders.

I WAS NOT TAKING CARE OF ME FIRST

IT IS TIME TO START LIVING

I am a certified as a(n):

** ICF Life Coach (Transform Coaching Academy)

** Dharma/ Spiritual Life Coach (Dharma Coaching Institute)

** Yoga Instructor (Uplifted Yoga)

** Reiki Master (Reiki Infinite Healer)

** Meditation & Mindfulness Coach (School of Positive Transformation)

** Cacao Ceremonialist (Love Cacao with Mindy West)

** ICF NLP (Neurolinguistic Programming) (Yes Supply)

** Licensed Secondary/ Post Primary English Teacher (State of Texas)

I still struggle some days and even some moments to stay in my happy place mentally, but not nearly as often. I was able to use the skills and training I have learned to incorporate boundary setting, goal setting, meditation, & mindset shifting to move on from a job that was soul sucking, and unfulfilling. I am a positive woman bringing empowerment and confidence to the other women around me.

AND JUST FOR FUN (IN LIGHT OF GETTING TO KNOW EACH OTHER)

** I have zero tolerance for Bullshit and/ or excuses (including yours). That’s because we are here to do amazing things in life, so at times it will be necessary for me to bring you back to a place of self- love.

** I am an Aquarius that fully steers into the intellect & creativity that an Aquarian is known for.

**I am a recovering perfectionist & people- pleaser though I do still keep my kitchen spotless at all times, and have zero problems bending over backwards to keep my tiny humans happy.

** I live in the United States, but believe that Ireland is the most beautiful country, which is perhaps why I am planning a move there.

** I don’t think you should have to be stuck in career/ job that you chose when you were in young adulthood forever. We change, we grow, we experience life. WE should carry those experience to all facets of life including our career. It is okay to move on & spread your sparkle a little wider.

** I know your life can change if you are willing to commit to yourself, and put in the same time & energy that you do for everyone else around. You cannot fully show up for anyone until you can fully show up for yourself.

The simple life is attainable!

- Ashlie Franey

LET’S BE FRIENDS! I M SO LOOKING FORWARD TO MEETING YOU & HELPING YOU REACH YOUR GOALS. Here’s how we can connect. 🪷

Make sure you Follow Me on Instagram & TikTok @manifestingthesimplelife!